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A girl holding a tissue up to her nose, showing her sinus issues

Can Braces Cause Sinus Problems: Understanding ...

Key Takeaways Close Connection: The upper jaw and maxillary sinuses are closely linked so that dental issues can affect sinus health. Infections: Tooth root infections can spread to sinuses, causing...

Can Braces Cause Sinus Problems: Understanding ...

Key Takeaways Close Connection: The upper jaw and maxillary sinuses are closely linked so that dental issues can affect sinus health. Infections: Tooth root infections can spread to sinuses, causing...

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An image of a person wearing braces next to an image of clear aligners.

Clear Aligners vs Braces: Which is Right for You?

Key Takeaways Braces vs Clear Aligners: Both straighten teeth, but the right choice depends on case severity and lifestyle. Clear Aligners: Best for mild–moderate cases, nearly invisible, removable, and faster...

Clear Aligners vs Braces: Which is Right for You?

Key Takeaways Braces vs Clear Aligners: Both straighten teeth, but the right choice depends on case severity and lifestyle. Clear Aligners: Best for mild–moderate cases, nearly invisible, removable, and faster...

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A person holding clear aligners

How to Stick to Your Daily Teeth Aligner Wear S...

Key Takeaways Start and End with Aligners: Make putting in your aligners a part of your morning and evening oral hygiene routine. Time Your Meals: Try to take out your...

How to Stick to Your Daily Teeth Aligner Wear S...

Key Takeaways Start and End with Aligners: Make putting in your aligners a part of your morning and evening oral hygiene routine. Time Your Meals: Try to take out your...

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A girl is wearing invisible braces

Best Invisible Braces in 2025

Key Takeaways Top Brands & Options Invisalign: The most recognized and recommended brand, favored by dentists for its personalized, professional approach and effectiveness in treating a range of cases, including...

Best Invisible Braces in 2025

Key Takeaways Top Brands & Options Invisalign: The most recognized and recommended brand, favored by dentists for its personalized, professional approach and effectiveness in treating a range of cases, including...

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Woman's teeth before and after whitening

Hydrogen Peroxide for Teeth Whitening Risks?

Key Takeaways Increased tooth sensitivity, especially with hot or cold foods and drinks. Gum irritation caused by hydrogen peroxide can cause inflammation of soft tissues. Enamel erosion or demineralization if...

Hydrogen Peroxide for Teeth Whitening Risks?

Key Takeaways Increased tooth sensitivity, especially with hot or cold foods and drinks. Gum irritation caused by hydrogen peroxide can cause inflammation of soft tissues. Enamel erosion or demineralization if...

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An image showing foods to be eaten with braces.

What to Eat with Braces in the First Week

Key Takeaways Stick to soft foods in the first week to reduce pain and protect brackets and wires. Great first-week choices include smoothies, yogurt, mashed potatoes, scrambled eggs, pasta, soups,...

What to Eat with Braces in the First Week

Key Takeaways Stick to soft foods in the first week to reduce pain and protect brackets and wires. Great first-week choices include smoothies, yogurt, mashed potatoes, scrambled eggs, pasta, soups,...

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An image shows Mouth Guard Cleaning Products

How to Clean a Mouth Guard without Damaging It?

Key Takeaways 1. Rinse Immediately after Use: Rinse your mouth guard under cool or lukewarm water after each use to remove saliva and debris. 2. Gentle Cleaning: Use a soft-bristled...

How to Clean a Mouth Guard without Damaging It?

Key Takeaways 1. Rinse Immediately after Use: Rinse your mouth guard under cool or lukewarm water after each use to remove saliva and debris. 2. Gentle Cleaning: Use a soft-bristled...

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Young woman holding a clear night guard while touching her jaw in pain

Mouth Guard for Teeth Grinding: Choosing the Ri...

Key Takeaways A well-fitting mouth guard should stay snug and secure without slipping or requiring you to clench your jaw. Custom-fit guards are usually made from high-quality, durable materials like...

Mouth Guard for Teeth Grinding: Choosing the Ri...

Key Takeaways A well-fitting mouth guard should stay snug and secure without slipping or requiring you to clench your jaw. Custom-fit guards are usually made from high-quality, durable materials like...

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A man facing sleep apnea, a sleep disorder.

Sleep Apnea Mouth Guards vs. CPAP: Which Works ...

Key Takeaways CPAP (Continuous Positive Airway Pressure) – How it Works: How it Works: Delivers a continuous stream of air pressure through a mask, keeping the airway open during sleep....

Sleep Apnea Mouth Guards vs. CPAP: Which Works ...

Key Takeaways CPAP (Continuous Positive Airway Pressure) – How it Works: How it Works: Delivers a continuous stream of air pressure through a mask, keeping the airway open during sleep....

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A blue and yellow custom mouthguard on a light blue background

Mouth Guards: Types, Benefits, and How to Choos...

Key Takeaways Mouth guards protect your teeth, jaw, and soft tissues during sports or from nighttime grinding. Types of mouth guards include stock, boil-and-bite, custom-fitted, night guards, and sports-specific designs....

Mouth Guards: Types, Benefits, and How to Choos...

Key Takeaways Mouth guards protect your teeth, jaw, and soft tissues during sports or from nighttime grinding. Types of mouth guards include stock, boil-and-bite, custom-fitted, night guards, and sports-specific designs....

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A girl holding aligners with “How to make teeth aligner wear a habit” written on the side.

How to Make Teeth Aligner Wear a Habit

Key Takeaways Wear them constantly: Wear your aligners for 20-22 hours a day, removing them only for eating, drinking anything other than water, and brushing. Make it a quick process:...

How to Make Teeth Aligner Wear a Habit

Key Takeaways Wear them constantly: Wear your aligners for 20-22 hours a day, removing them only for eating, drinking anything other than water, and brushing. Make it a quick process:...

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A girl thinking about how long to wear aligners.

How Long to Wear Aligners for Fast Results

What You’ll Learn Daily Wear Time: Aligners should be worn for 20-22 hours per day, only removed for eating, drinking, and oral hygiene. Treatment Duration: The total treatment time can...

How Long to Wear Aligners for Fast Results

What You’ll Learn Daily Wear Time: Aligners should be worn for 20-22 hours per day, only removed for eating, drinking, and oral hygiene. Treatment Duration: The total treatment time can...

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